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Aired May–Sep 2014 · NBC

Standard Course

St. Louis joins the qualifying rotation as a fifth city, alongside Venice Beach, Dallas, Miami, and Denver. The Salmon Ladder and Spider Climb move into city finals, while Piston Road, the Giant Ring, and the Silk Slider raise the bar in Las Vegas.

Filmed
Venice Beach, Dallas, St. Louis, Miami, and Denver · national finals in Las Vegas, Nevada
Premiered
May 26, 2014
Episodes
14
Format
Five-city qualifiers · settled Vegas finals course
the format's first fully stable season, top to bottom
Cast size
450 players
roughly 90 competitors across five qualifying cities
Host
Matt Iseman, Akbar Gbaja-Biamila, and Jenn Brown
first season with the Iseman-Gbaja-Biamila-Brown trio intact
On this page5 sections
  1. 01The take
  2. 02The shape of the season
  3. 03Where it sits in the canon
  4. 04Adjacent in the canon
  5. 05In this canon
01The take

The format finally stops moving.

Five cities, one Vegas course, and a host booth that finally holds still.
02The shape of the season

A rhythm worth tracking.

Season six adds St. Louis as a fifth qualifying city, rounding out a national footprint alongside Venice Beach, Dallas, Miami, and Denver. The obstacle course keeps evolving — the Salmon Ladder and Spider Climb join city finals, while Piston Road, the Giant Ring, and the Silk Slider raise the difficulty in Las Vegas — but the format itself finally settles. It's the first season with the host booth, the qualifying map, and the finals course all holding steady at once.

03Where it sits in the canon

The #01 slot.

Slot #01 of 6 in the American Ninja Warrior Editor's Canon. Season six is the first version of American Ninja Warrior that isn't still building itself. Five qualifying cities give the field real depth, and the national course in Las Vegas is no longer a new build finding its footing — it's the format's settled home, refined rather than reinvented. New obstacles like the Salmon Ladder and Spider Climb raise the ceiling in city finals without disrupting the qualifying-to-nationals pacing the show spent five years assembling. The host booth is stable for the first time too, which matters more than it sounds: nothing about the broadcast is still auditioning. This is the season where course integrity, field depth, and pacing all land at once.

No spoilers. Every page is reviewed before it goes live.
05In this canon

Its Editor's Canon entry.

American Ninja Warrior S6 — Standard Course — tiered.tv